New research shows the chemical compound, resveratrol, which is found in grape skins and red wine, can make certain tumour cells more likely to take to radiation treatment.

Serves: 6 Serving Size: Approximately 2 cups Nutrition Information: 190 kcal, 1 g fat, 0.3 g saturated fat, 37 g carbohydrates, 9 g fibre, 7 g protein. This recipe was […]

You can’t go wrong with chocolate chip cookies, but sometimes you want something that aspires to greatness.

If you think smart and heathy, your eating habits will follow suit

Sometimes a drink is not just a drink, especially if the ingredients and calories are not even close to what you thought you were consuming

Greens make your garden beautiful and provide tasty fare for your table, too

We went to the experts with queries about food, eyesight and eye exercises, and asked about the roles that vitamin D and Aspirin play in cancer prevention

Feed your brain with this tasty soup by chef Anne Desjardins, the owner of the restaurant l’Eau à la Bouche in Sainte-Adèle, Quebec. This soup is one of 100 recipes […]

The Great Life Cookbook: Whole Food, Vegan, Gluten-Free Meals for Large Gatherings By Priscilla Timberlake and Lewis Freedman, RD “Nearly every Friday for the last 17 years, we have hosted […]

Here are a few easy recipes to replace your munchie-aisle favourites